The Wild Energy Program

 

Ready to ditch burnout and have more energy for the

adventures and life you love?

Let’s get started.

Let's chat

maybe you’re feeling some of these:

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Tired + Burnt out

You’re tired. You can’t jump out of bed like you used too and you’re dragging your butt. 

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Stressed

You’re burning the candle at both ends. You’re feeling frazzled and fried and totally stressed. 

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Whacky Cravings 

Your energy is all over the map and you find yourself craving sugar, chocolate, coffee and carbs to keep your energy going because you’re tired as heck.

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Unhappy Hormones

Stress can take its toll on our sex hormones. Maybe you’re noticing more PMS symptoms, acne, or you’re feeling more “hormonal”.

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Moods are no bueno 

You’re feeling more anxious, more stressed, more irritable and perhaps depressed. 

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Sleep

Maybe you’re feeling wired but tired at night and you can’t sleep well, or you feel like you could sleep 12 hours a night and you’d still wake up tired.

I can help you to dig deep, look upstream and bounce back from burnout.

HEADS UP: I do not diagnose or treat disease. I provide education, strategy, guidance, support and strategic wellness plans and recommendations to help you reach your wellness goals using holistic and functional nutrition, supplement suggestions and lifestyle tweaks.

I will use lab results and functional lab testing to help guide your program. If something is out of my scope of practice I will refer  you to the appropriate health professional. 

Welcome to the WILD ENERGY PROGRAM....

 If you’re the right fit for the Wild Energy Program you can either complete the LIGHT version, the DEEP DIVE or the VIP Intensive.

The Wild Energy Program (LIGHT)

This is an 8 week self paced program to help you bounce back from burnout so that you can get back to your energized self!

Great for the outdoorsy woman who needs some 1 on 1 support and who also wants to work/learn independently. 

The Wild Energy Program (DEEP DIVE)

This program is for the outdoorsy lady who’d like to dive deep and work together closely to create long lasting change.

The deep dive program includes the same awesome features as the Wild Energy LIGHT Program except you also get additional 1 on 1 sessions with myself.

1 on 1 Sessions

We will meet for 1 hour and we will complete your health assessment together along with reviewing your food journal. This will help me understand more about YOU, what you’re struggling with and how I can create a customized plan around your needs.

From there I will create your personalized plan for you and we’ll meet up again and go through it all so that you can start taking action pronto! 

Follow Up Sessions

Ideally, we’ll meet for follow up sessions via Zoom, Facetime or telephone for 45 minutes. We will review how it’s going and make any diet/supplement/lifestyle tweaks as necessary.

These sessions will help to keep you feeling on track, clear and inspired.

DUTCH TEST

You will complete your DUTCH Test (Dry Urine Test for Comprehensive Hormones) so that we can analyze your personal data and review where your stress hormones are at (along with symptomology) and also see important markers such as your sex hormone balance, detoxification of your hormones and much more!

 

Email Support + Group Coaching Throughout Your Program

I am here to answer questions and provide support throughout our time together. I will provide 15 min each week for answering your personal emails and questions so that you feel clear and confident!

I will provide monthly group coaching calls and we also have a private Facebook Community where we can learn and connect.

Access to High Quality Supplementation

When you work with me you will receive access to the highest quality professional supplementation at a discounted rate.

I only recommend the fundamentals to my clients when needed and I like to make it as convenient as possible for you to access high quality supplements at a discounted rate. *NOTE: Cost of supplements are not included in your program.

Meal plans, recipes and bonus material

You will receive a recipe bundle with over 100+ recipes so that healthy eating is easy and tasty.

You will also receive valuable handouts and weekly educational video training with bite size action items delivered to you weekly, to help avoid overwhelm and help you take action.

Additional Support

Health transformation takes time. If you’d like additional support following the completion of your Wild Energy Program, I can provide ongoing support and a continuation plan. I am here for you throughout your health journey!

To learn more and see if we’d be a good fit, feel free to book your free discovery session

What my past clients have said

Right from the mouths of my lovely clients

“Jill has helped me making small changes that significantly affected my quality of life for the best. My energy is much better and I have gained much better control over my cravings without ever feeling frustrated.”
~Alexandra R.

“Jill has been a huge help in tackling my digestive problems. She worked with me to form an inclusive approach for lasting change. I could not have done it without her support and guidance!”
~Kelly P.

“The thing I loved about working with Jill was that she is really down to earth in her approach. If one of her suggestions doesn’t work she is keen to find alternate solutions. What a great experience!!”
~Lindsay S.

Frequently Asked Questions

Do you offer online or in person coaching?
Beginning January 2019, I only offer ONLINE client consultations. I can meet clients via Skype, Facetime or over the telephone.

Meeting online allows my clients to meet from the comfort of their own home which is especially helpful if we’re not in the same town or country. Not from Canada? No worries, we can chat via Skype from anywhere!

Note: I do offer IN PERSON workshops locally though so if you’d like to meet in person be sure to attend a local workshop!

Do you offer payment options for the Wild Energy Program?

Yes. My programs have payment options available. We can do one full payment or three monthly payments. To learn more, book a discovery call to see if we’re the right fit for each other.

How much does your program cost?

My program is a financial investment. If you’re serious about changing your health and having a transformation, it takes time and investment. My Wild Energy Program (light version or deep dive) is thorough and we work closely together. It also involves a lot of my time and research outside of our sessions together. I only want to work with women who are serious and committed to making changes and are willing to invest in themselves because they are ready. If you would like to learn more definitely book a discovery call and we can chat!

How often will we meet? What if I fall behind in our coaching?

Wild Energy Program (light) is 8 weeks long and includes 2 sessions with myself along with monthly group coaching calls. The Wild Energy Deep Dive Program is 3-4 months in length and includes 6 one on one sessions (plus monthly group coaching calls) and we try to meet twice per month for a total of 3-4 months. No worries if we fall a bit behind our timeline. I am here to work with you and guide you along your health journey and I know that life happens. You have 6 months to finish up your program and my clients usually finish in 3-4 months. 🙂

To learn more and see if we’d be a good fit, feel free to book your free discovery session