Cozy Vegan Eggnog Recipe

Cozy Vegan Eggnog Recipe

The warm holiday drinks are upon us!   Eggnog lattes, pumpkin spiced this or that – holiday drinks are everywhere! I have to admit; I LOVE warm cozy drinks like eggnog lattes or hot chocolate. I used to guzzle back eggnog all the time when I was a kid…kind of...
Healthy Fast Snacks for Busy Ladies

Healthy Fast Snacks for Busy Ladies

To all my lady friends out there (and gents too if this interests you!), Are you on the go often and feeling rather busy? Do you want to eat healthy and feel your best but also not spend copious amounts of time in the kitchen to achieve that? How about a couple quick...
Yummy Holiday Recipes just for YOU

Yummy Holiday Recipes just for YOU

What is the Christmas and holiday season without a tasty recipe? I will try to keep this post short and sweet today. I hope that you are all ready for the holidays and enjoy some quality time with your family and friends. I will be unplugging a bit more for the next...
Craving salty food? Try this..

Craving salty food? Try this..

Once in awhile I have a mad craving for salty foods. I’m talking chips, popcorn or anything that is salty and delicious (and leaves me feeling like crap afterwards). How about you? Do you ever get cravings for salty foods? This ties in quite closely to the adrenal...