by | | Health, Holistic Nutrition, Life, Recipes
The holiday season is here and with that comes plenty of social gatherings which often include delicious food, treats, and tasty drinks. It can be tough to not overindulge in the tasty treats that surround us especially if we arrive to the event feeling hungry or er.....
by | | Digestion, Health, Holistic Nutrition, Life, Recipes
I hope you’re doing well and enjoying our “all over the map” summer season that we’re having so far (unless you’re not in the Yukon). I gotta say I am kind of liking the rainy days and sunshine coming and going. Definitely keeps me on my toes… “is it going to be hot...
by | | Health, Holistic Nutrition, Recipes
Summer is officially here (holla!). As I write this the clouds are heavy, it’s raining and it kind of looks like it could snow (It can happen right Ex: Haines Junction 2 weeks ago..). Either way I’m convinced the Summer weather will be back and the sunshine will...