Xmas gift ideas for the wellness junkie in your life 

Xmas gift ideas for the wellness junkie in your life 

Xmas gift ideas for the wellness junkie in your life Boy oh boy do I love Christmas and the holiday season. I love being in the Yukon for Xmas and decorating the tree, the house and playing corny Xmas music for all of December (not everyone loves that music in my...
How to eat healthy on a budget

How to eat healthy on a budget

I have heard it many times before from folks as well as clients that they would like to eat healthy but they wonder if it is just too expensive. I get it, I can spend quite a bit of money on healthy food each week. Especially living in the north where prices are...