Gift ideas for the wellness enthusiast in your life

Gift ideas for the wellness enthusiast in your life

Who doesn’t love some good health and wellness gift ideas for that special person in our life? This mini Xmas list may also give you ideas for things that you’d like to invest in for yourself as well! Some of these things I have used and love and some of them I dream...
Warming foods to heat you up this winter

Warming foods to heat you up this winter

Warming foods to heat you up this winter  Alas winter is here. The mornings are dark and the evenings are dark. Dark dark dark. We do have sunny beautiful days that’s for sure, but it’s a very small window of time to get our buns outside to take advantage! Do you feel...
How to thrive this winter..

How to thrive this winter..

For my friends living in the North or in Canada – Winter is coming. (cue scary music from Game of Thrones) Well, if you’re where I am – Winter has been here pretty much since before Halloween (sob..). I won’t lie, I am slightly more of a fan of Summer and Fall. It’s...
Yummy Holiday Recipes just for YOU

Yummy Holiday Recipes just for YOU

What is the Christmas and holiday season without a tasty recipe? I will try to keep this post short and sweet today. I hope that you are all ready for the holidays and enjoy some quality time with your family and friends. I will be unplugging a bit more for the next...