I realized why I always felt blue… I found myself often feeling down in the dumps and depressed while in my twenties. I never paid much attention to it and I wasn’t really in tune with my body or moods. I just felt depressed sometimes and I couldn’t shake off the...
Alas, winter has finally arrived. I was enjoying the sunny walks and crisp weather in October, only to wake up and see a pile of snow outside on Halloween morning. Winter didn’t just creep up, it made its grand entrance overnight and I am still adjusting! How about...
Hi, I’m Jill
I help outdoorsy women beat burnout so that they can feel more energized, calm and back to the weekend adventures that feed their soul.
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