Float into Fall – 3 Stress Busting Tips

Float into Fall – 3 Stress Busting Tips

Fall is here. Are you ready for it? I don’t think we are ever ready to say goodbye to summer right? It’s tough to see the long summer days and green trees start to turn yellow and orange in.. ahem.. early August. I do LOVE fall though, once I accept the fact that it...
How my life fell apart when my Vitamix broke

How my life fell apart when my Vitamix broke

How’s that for a blog title?! Talk about dramatic ? The before: I use my Vitamix blender for a lot of stuff. I usually have a smoothie every morning or at least 4-5 days per week. My vitamix is the strong high quality blending machine I can count on to get the job...
Healthy Fast Snacks for Busy Ladies

Healthy Fast Snacks for Busy Ladies

To all my lady friends out there (and gents too if this interests you!), Are you on the go often and feeling rather busy? Do you want to eat healthy and feel your best but also not spend copious amounts of time in the kitchen to achieve that? How about a couple quick...