Xmas gift ideas for the wellness junkie in your life
Xmas gift ideas for the wellness junkie in your life Boy oh boy do I love Christmas and the holiday season. I love being in the Yukon for Xmas and decorating the tree, the house and playing corny Xmas music for all of December (not everyone loves that music in my...
How to not overeat during the holidays
The holiday season is here and with that comes plenty of social gatherings which often include delicious food, treats, and tasty drinks. It can be tough to not overindulge in the tasty treats that surround us especially if we arrive to the event feeling hungry or er.....
Cozy Vegan Eggnog Recipe
The warm holiday drinks are upon us! Eggnog lattes, pumpkin spiced this or that – holiday drinks are everywhere! I have to admit; I LOVE warm cozy drinks like eggnog lattes or hot chocolate. I used to guzzle back eggnog all the time when I was a kid…kind of...
How you can travel healthy and stay healthy
When was your last trip? Did you take an airplane? Have you found that you feel like crap during or after flying on an airplane and end up getting sick soon after your travels? Some of the worst colds I have gotten were the ones I picked up while travelling by...Hi, I’m Jill
