Gift ideas for the wellness enthusiast in your life

Gift ideas for the wellness enthusiast in your life

Who doesn’t love some good health and wellness gift ideas for that special person in our life? This mini Xmas list may also give you ideas for things that you’d like to invest in for yourself as well! Some of these things I have used and love and some of them I dream...
Xmas gift ideas for the wellness junkie in your life 

Xmas gift ideas for the wellness junkie in your life 

Xmas gift ideas for the wellness junkie in your life Boy oh boy do I love Christmas and the holiday season. I love being in the Yukon for Xmas and decorating the tree, the house and playing corny Xmas music for all of December (not everyone loves that music in my...
Cozy Vegan Eggnog Recipe

Cozy Vegan Eggnog Recipe

The warm holiday drinks are upon us!   Eggnog lattes, pumpkin spiced this or that – holiday drinks are everywhere! I have to admit; I LOVE warm cozy drinks like eggnog lattes or hot chocolate. I used to guzzle back eggnog all the time when I was a kid…kind of...
How you can travel healthy and stay healthy

How you can travel healthy and stay healthy

When was your last trip?  Did you take an airplane? Have you found that you feel like crap during or after flying on an airplane and end up getting sick soon after your travels? Some of the worst colds I have gotten were the ones I picked up while travelling by...