My Fall wellness adventure

My Fall wellness adventure

My Fall wellness adventure I had mentioned a while back in an email about how myself and the hubby were setting some goals to do our own wellness adventure this Fall. Well, here are the deets of how that has been going down if you are interested! *This mini report is...
Intro to spring cleaning your skincare routine

Intro to spring cleaning your skincare routine

Springtime is here! It’s so awesome to have more daylight hours and warmer weather. Woo hoo! Since I was gone traveling for a couple months (I left in January) and returned at the end of March, it’s wild to see how much more daylight we have up North. I can walk my...
How you can travel healthy and stay healthy

How you can travel healthy and stay healthy

When was your last trip?  Did you take an airplane? Have you found that you feel like crap during or after flying on an airplane and end up getting sick soon after your travels? Some of the worst colds I have gotten were the ones I picked up while travelling by...