by | | Health, Holistic Nutrition, Life, Recipes
The holiday season is here and with that comes plenty of social gatherings which often include delicious food, treats, and tasty drinks. It can be tough to not overindulge in the tasty treats that surround us especially if we arrive to the event feeling hungry or er.....
by | | Health, Holistic Nutrition, Life
Warming foods to heat you up this winter Alas winter is here. The mornings are dark and the evenings are dark. Dark dark dark. We do have sunny beautiful days that’s for sure, but it’s a very small window of time to get our buns outside to take advantage! Do you feel...
by | | Digestion, Health, Holistic Nutrition, Life, Recipes
I hope you’re doing well and enjoying our “all over the map” summer season that we’re having so far (unless you’re not in the Yukon). I gotta say I am kind of liking the rainy days and sunshine coming and going. Definitely keeps me on my toes… “is it going to be hot...
by | | Health, Holistic Nutrition, Recipes
Summer is officially here (holla!). As I write this the clouds are heavy, it’s raining and it kind of looks like it could snow (It can happen right Ex: Haines Junction 2 weeks ago..). Either way I’m convinced the Summer weather will be back and the sunshine will...
by | | Holistic Nutrition, Recipes
The warm holiday drinks are upon us! Eggnog lattes, pumpkin spiced this or that – holiday drinks are everywhere! I have to admit; I LOVE warm cozy drinks like eggnog lattes or hot chocolate. I used to guzzle back eggnog all the time when I was a kid…kind of...
