Jill Kay, Functional Nutritionist, Down to Earth Wellness
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Get Toasty This Fall – Healthy Chilli Recipe

Get Toasty This Fall – Healthy Chilli Recipe

by | | Holistic Nutrition, Recipes

 Hey Friends, Well, the leaves are officially off the trees now and it’s definitely feeling like winter is coming. Can’t say that I am ready for winter, but I suppose I shall have to adapt soon! I took advantage of our gorgeous Fall season and went hiking as much as...
Tasty summer snack recipe that will knock your socks off

Tasty summer snack recipe that will knock your socks off

by | | Holistic Nutrition, Recipes

There is nothing better than to enjoy the warm summer weather outside on the patio with friends. Well, maybe if you had a swimming pool in the yard that would step it up a notch on those hot days that we have! (Ahem.. hot days = +24 for us Yukoners). I remember when I...
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Hi, I’m Jill

I help outdoorsy women beat burnout so that they can feel more energized, calm and back to the weekend adventures that feed their soul.

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