by | | Digestion, Health, Holistic Nutrition
Hey there! Are your curious about what your gut health has to do with your energy? Well, do I have a treat for you! LOL …. in today’s video we dive right into that topic and you will learn a few key things. What you’ll learn in today’s video:...
by | | Digestion, Health, Holistic Nutrition
What does a gorgeous rainforest and our gut have in common? Nothing silly.. End of blog. Just kidding these two topics are very related and I will explain more! Rainforests: A rainforest is a beautiful dynamic ecosystem with a variety of plants and species living in...
by | | Health, Holistic Nutrition
Have you ever felt a bit shaky? Perhaps you skipped lunch or didn’t eat enough food, or perhaps you drank too much coffee, not enough water, or maybe your stress is high and you felt it. Feeling shaky is no joke and it can definitely be a hindrance. I have a friend,...