by | | Digestion, Health, Holistic Nutrition
Hey there! Are your curious about what your gut health has to do with your energy? Well, do I have a treat for you! LOL …. in today’s video we dive right into that topic and you will learn a few key things. What you’ll learn in today’s video:...
by | | Digestion, Health, Holistic Nutrition
What does a gorgeous rainforest and our gut have in common? Nothing silly.. End of blog. Just kidding these two topics are very related and I will explain more! Rainforests: A rainforest is a beautiful dynamic ecosystem with a variety of plants and species living in...
by | | Digestion, Health, Holistic Nutrition, Life, Recipes
I hope you’re doing well and enjoying our “all over the map” summer season that we’re having so far (unless you’re not in the Yukon). I gotta say I am kind of liking the rainy days and sunshine coming and going. Definitely keeps me on my toes… “is it going to be hot...