detox | Jill Kay, Functional Nutritionist, Down to Earth Wellness

How toxins are messing with your energy

Hi there! In today’s video you’ll learn how the toxins in your life and environment could be messing with your energy and contributing to your fatigue…. and what you can do about it pronto to help! In today’s video you’ll learn: The...

Going green with weed killer

by | | Health, Life

Are you ready to go green with your weed killer? I don’t know about you, but I get super excited when summertime hits. Sunny days, warm weather, family BBQ’s and then I start to notice something…. THE WEEDS. OH THE WEEDS! They’re everywhere!! As soon as it warms up,...

Our gut is a rainforest, let’s not crap all over it..

by | | Digestion, Health, Holistic Nutrition

What does a gorgeous rainforest and our gut have in common? Nothing silly.. End of blog. Just kidding these two topics are very related and I will explain more! Rainforests: A rainforest is a beautiful dynamic ecosystem with a variety of plants and species living in...

4 things that could be hindering your weight loss

by | | Digestion, Health, Holistic Nutrition

I work with a lot of women clients, and many of them would like to lose weight in a healthy way. Many clients have dabbled in diets, cleanses and regimented food programs. When they meet with me, they want to get healthy, feel their best and lose weight naturally. The...

How to poop like a champion

by | | Digestion, Health

How to poop like a champion Nobody likes to be constipated or have less than stellar poops. Am I right? When things are feeling backed up or not moving like they “should be” we can feel bloated, gassy, toxic, and even our moods and body can be affected with all...

How toxins are messing with your energy

Going green with weed killer

Our gut is a rainforest, let’s not crap all over it..

4 things that could be hindering your weight loss

How to poop like a champion

Hi, I’m Jill