by | | Digestion, Health, Holistic Nutrition
The dreaded bloat. Do you ever eat a meal and have to unbutton your pants or slip into your comfy clothes? Side note: Or perhaps you don’t have too much bloating and like to live in your comfy clothes and active wear. No shame in that, that’s how I roll 90% of the...
by | | Digestion, Health, Holistic Nutrition
Urgh.. I know that feeling too. I always joked to my gal pals. You know you have stomach problems when stretch pants are too tight! Often my stomach would be so uncomfortable after a meal that even my comfy yoga pants would cause me discomfort. Houston we have a...
