What does running into a bear have to do with fatigue?

What does running into a bear have to do with fatigue?

Hi there, Earlier this Year I was on a hike (close to town) and ran into a mamma black bear and baby up on a hill… (Of course I was totally alone on a trail, with no bear spray because it was still Spring and close to town so I figured I was ok.. ) and boy did I...
Are you stuck in the stimulation/sedation cycle?

Are you stuck in the stimulation/sedation cycle?

Are you trapped in the stimulation and sedation cycle? What does that even mean you might be wondering? Maybe you need that cup of coffee to get your day started, or you feel restless and wired at night and you need a cup of wine and chocolate to relax. Can you...