Fatigue is no fun. From feeling like you can’t get out of bed in the morning, to reaching for coffee and sugary snacks during that 3pm energy crash, it’s not fun to be running on empty.
Can you relate?
Are you feeling burnt out and wondering why that is? Do you feel like fatigue is the cause or a symptom?
What if we looked at fatigue as the symptom of something upstream that we need to support?
In today’s video you’ll learn:
How fatigue isn’t the cause, it’s usually a symptom and I’m going to discuss what may be the contributing factors upstream from your fatigue and then we’ll explore how you can tune into your body and the signals it’s giving you!
Ready for more energy?
Dive into today’s video!
I hope you enjoyed today’s video!