Going loco for coco..nut oil

Going loco for coco..nut oil

There seems to be a lot of buzz around coconut everything these days. People are going loco for the coco…. nuts .. . especially coconut oil. And there is valid reason behind this! Today I am going to dive into a few of the amazing benefits of coconut oil and how you...
Cozy Vegan Eggnog Recipe

Cozy Vegan Eggnog Recipe

The warm holiday drinks are upon us!   Eggnog lattes, pumpkin spiced this or that – holiday drinks are everywhere! I have to admit; I LOVE warm cozy drinks like eggnog lattes or hot chocolate. I used to guzzle back eggnog all the time when I was a kid…kind of...
Healthy Fast Snacks for Busy Ladies

Healthy Fast Snacks for Busy Ladies

To all my lady friends out there (and gents too if this interests you!), Are you on the go often and feeling rather busy? Do you want to eat healthy and feel your best but also not spend copious amounts of time in the kitchen to achieve that? How about a couple quick...