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Explore my blogs here! From functional nutrition and wellness tips, to tasty recipes and lifestyle guidance, there’s something for everyone 🙂

Creamy Smoothies YOU NEED to try this summer 

Creamy Smoothies YOU NEED to try this summer 

Hey friends, We had a great start to our summer, with several warm weeks and sunny days.  We are so lucky! Sometimes our summers are cold and rainy so this sunny start has a lot of people super happy including me! I find my moods are way more chipper when it is sunny. Do you? […]

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Trouble sleeping with all this summer light?

Trouble sleeping with all this summer light?

Hey Friends, Last week I mentioned that I was hoping to get some pictures taken out at my parent’s farm for my website and for myself. Unfortunately the weather was less then stellar and my photographer friend fell ill ? It is ok though, as we plan on taking pictures in early September when all […]

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