Feeling stressed and burnt out?

Here’s a few ways I love to help:

Free Facebook Community

Want to join a tribe that just gets you? Covering topics on energy, digestion and so much more.

Workshops & Group Programs

Nutrition and healthy living education workshops available along with group programs!

1 on 1 Coaching

1 on 1 nutrition & wellness coaching available. Tailored to your goals and needs.

Slow down and tune into your body, improve your digestive issues, and increase your energy naturally so that you can feel vibrant and live more.

Hey there,


I’m Jill Kay


Do you have ongoing digestive issues? Or maybe you’ve noticed you have a lack of energy and it’s hard to get up in the morning. I’ve been there too and I can help.

This space and my work is dedicated to helping YOU transition from burnt out and bloated to badass and vibrant.

 Join my 3-day stress busting challenge!

If you’re looking for a fun and common sense approach to nutrition and wellness you’ve come to the right place! Enter your name and email address below to get the challenge dropped instantly into your inbox. Not only will you receive a daily challenge email, but you’ll also receive an awesome nutritious recipe bundle in your inbox! Sign up now 🙂

As Featured in: